fitness22 fitness13l

Taking Easy STD Testing Can Save Your Life!

STDs are infections that can easily be acquired through sexual activity, the risk increases when you have multiple sex partners and by how often you have sex. An STD infection may not be as visible as other human infections, it does now have distinct or life threatening symptoms as well. STDs can manifest with light symptoms, and sometimes, it shows no symptoms at all. But total abstinence of any sexual activities does not close the door of possibility of acquiring an infection. STDs can also be acquired through exchange of body fluids and direct contact to the sore or discharge of an infected person.

images (1)STD can only be surely detected through STD tests in hospitals or known STD clinics. STD tests are not conducted without the consent of the patient; it is not included in any general check-ups or annual check-ups. You should not trust self-testing kits online or over the counter because these may lead to a wrong reading or false result that can lead you to believe that you are not infected. STDs are best when treated early, but when it is delayed and given enough time to spread and damage, this can lead to severe irreversible damages in the body and complicated medical conditions. Time is the best defense against STD infection, if you suspect that you are infected, has yourself undergo easy STD testing to confirm and get treated right away.

STD can be avoided through total abstinence of sexual activity. But as we all know, abstinence is not that easy to do, so the alternative regimen is to use protection such as condoms to avoid an infection through sexual activity, whether it is vaginal, oral, or anal sex, protection is a must.

If you are sexually active, you should be responsible enough to submit yourself for Tampa STD testing regularly, especially if you have multiple sex partners. Having tested regularly does not only benefit yourself for detecting an infection, this way you can also protect your loved ones from getting infected or exposed to the disease as a simple exposure to your sore or discharge can pass on the infection to them. This will also protect other people, your sex partners from getting the infection and possibly spreading it. Regular check-up for STD can also promote early detecting even if you are asymptomatic for STD, early detection can make the management of the infection easier and less expensive, as well as protecting yourself from further complications brought about by the STD.

STD testing should be a part of the lifestyle of sexually active individuals; it should be taken as self protection and as a social responsibility to avoid spreading the infection by infecting other people. If you have the slightest suspicion of a recent contact with an infected individual or see and feel any symptom of STD such as abnormal discharges, pain in sexual intercourse, burning itchy feeling in urination, etc., whether mild or not, you should have yourself tested and treated right away.

Read More »

Get Clearer Skin with LamProbe

LamProbe is an internationally renowned treatment now being hailed as the best and most efficient way to achieve flawless skin. If you are frustrated by skin irregularities like skin tags and milias, you may have assumed that you’re simply stuck dealing with them, but thanks to LamProbe there is now a way to make smooth skin a reality once again.

What Does the LamProbe Do?

This ground-breaking tool combines radio and high frequency currents to treat minor skin conditions without even breaking the surface of the skin! In only three to five seconds, the LamProbe treats superficial irregularities like cholesterol deposits, acne pimples, fibromas, skin tags, cherry angiomas, and more! In this way, LamProbe offers the same benefits people can see traditionally with Botox treatments.

The LamProbe is founded on the scientific principle that liquids are attracted to heat. High frequency radio wave currents help conduct heat into a targeted mass of cells. The heat vaporizes the moisture and kills the cells forming your unwanted skin growth. This process is very quick, so your skin tag or cholesterol deposits will disappear almost instantly!

Benefits of LamProbe

LamProbeThis truly incredible tool enables the treatment of skin conditions in mere seconds. Literally! It takes only three to five seconds to eliminate imperfections like clogged pores, skin tags, fibromas, acne pimples, cherry angiomas, milia, cholesterol deposits, and spider naevi.

In addition to working impressively fast, the LamProbe results are achieved without any invasion into the skin. The radio and high frequencies simply treat the surface of the skin, so it’s a non-invasive treatment that causes minimal pain. Most patients compare the discomfort level to the sensation of a tight skin pinch. No anesthesia is required!

Is LamProbe Right For You?

Most LamProbe patients are otherwise healthy individuals who simply have some minor, benign skin conditions they want to be rid of permanently. Men and women alike benefit from this treatment, and you can too! Since the LamProbe tool has four different probes, it can treat any skin type says Raye Toscano of RedBamboo Medi Spa. No downtime is required, so you can expect a quick and easy process!

Read More »

What Your Dermatologist Wishes You Knew

As the body’s largest organ, your skin has a major influence on your appearance and your health. Despite this fact, many people do not care for their skin the right way. Your dermatologist spent years training and studying to become an expert on skin, so there are a few things she wishes you knew.


Don’t Go Overboard

You may have the best of intentions, but intense scrubbing, exfoliation, and product use can actually damage your skin by destroying its ability to protect itself. This is because harsh washing tends to over-strip your skin of its natural oils. Instead, a dangerous process of inflammation begins that leads to dryness, redness, rashes, and even breakouts. If you use more scrubbing, washing, and exfoliating to fix the problem, topped off by a wide variety of products that seem helpful, the problem actually just becomes an unbreakable cycle. This can also happen when Botox in your face becomes a habit you repeat too often.

The Skin is a Litmus Test of Overall Health

Not many people know this, but internal diseases often manifest themselves first on the skin. Diabetes, thyroid issues, and autoimmune diseases, just to name a few. Even something minor like stress or poor sleep will leave its mark on your skin.

Psoriasis, for example, is a disease of the immune system caused by overactive white blood cells. It develops on the skin in the form of red, raised patches. The inflammation that causes psoriasis might indicate a bigger problem.

Don’t Give the Benefit of the Doubt

It’s dangerous to assume that a mole is fine and decide not to mention it to your dermatologist. Anything that is even slightly suspicious needs to be examined. It’s often the most subtle clues that lead to important diagnoses. You may even want to consider stripping down entirely so no potential sign is missed.

Read More »

Health Topics – Testosterone Fitness & Muscle Growth

The best thing about Testosterone Fitness is that it will boost your muscle growth and build your muscles. We have testosterone boosting workouts and they include sprinting or lifting weights. When you lift weights, give yourself longer rest periods or around 120 seconds between sets. You can also do forced repetitions by having a partner spotting you while you’re working out You also need to use your legs because training the lower body helps to increase your testosterone levels. On the other hand, you should avoid long endurance workouts like cycling because they tend to lower your testosterone levels.

You can also increase your testosterone levels by using supplements. You need to know how to take DHEA, which stands for dehydroepiandrosterone and it is a hormone that is naturally produced by the adrenal glands. For starters, there isn’t a standard dosage for DHEA, and people use capsules dosed from 25 to 200 milligrams per day to raise their dhea levels. You could consult your doctor so that you can get good medical advice. DHEA testosterone is an alternative to straight testosterone replacement, and you can boost the levels of the hormones that stimulate testosterone production instead.


If you’re interested to learn How to take DHEA levels up in Canada and US, you might need supplements because you can’t get it Canada from natural foods. However, until more studies are performed using these supplements, safety should not be assumed, and you might experience side effects common to anabolic-androgenic steroids and estrogens.

The good thing is that there are natural ways of increasing your testosterone levels. Testosterone boosting fitness workouts to raise HCG can help you to lose weight. Consuming plenty of zinc is also recommended, and you can also optimize your vitamin D levels. You can also limit or eliminate sugar from your diet and eat healthy fats to boost your Testosterone Fitness.

Read More »

The Perks of Lash and Brow Tinting

There’s a reason that all of the A-list Hollywood stars have loyal makeup artists at their side for every major event: makeup can transform your style and appearance. Eyebrow and Kansas city eyelash tinting are two very neat and simple ways to enhance your existing beauty and help your features look more dramatic.

Look and Feel Fierce and Beautiful

Brow TintingTinting provides definition that otherwise would not exist without makeup—or possibly not even then. You can tint your lashes brown, black, or even blue-black for extra oomph. This will help you look like you have mascara on 24/7 without having to worry about touch-ups and runs. As for your brows, the first and most obvious benefit of tinting is to enjoy a color boost. Darkening pale or fine brows, especially the arches, creates a stronger, edgier look.

Tinted brows also help define light eyes that might otherwise not act as a focal point on your face. Unlike lash tints, brow tinting color choices range as widely as hair color choices. Despite this variety, dark brown is by far the most popular choice says Kathleen Stegman, owner of Midwest Aesthetics Kansas City medical spa. It’s a richer hue that adds a perfect boost of color without looking fake.

Compliment the Rest of Your Look

Thick and full eyebrows have become a major trend in the beauty industry, and tinting can help you change naturally fine or overly-plucked brows into full brows with more desirable volume.  This happens because the tinting color makes every single hair more noticeable and substantial.

As for tinted lashes, they can help the rest of your beauty regiment really shine by highlighting your eyeliner, eye shadow, and clear skin.

Stay in Sync With Your Hair

If you’re gutsy enough to change your hair to an entirely different color—blond to brown, for example—you will need to match your brows with your new gorgeous mane. Mismatching hair and brow colors can make your arches appear too harsh and off-balance. You can tint your brows just enough to help the shade look warmer and closer to your new hair color.

Brow and lash maintenance is similar to hair maintenance. You will need to receive touch ups every four to six weeks since tint falls away since brow and lash hairs only live that long. The more hairs that fall out, the more faded your tint will become.

Overall, brow and lash tinting is an incredible way to emphasize your appearance and feel picture-ready at any moment.

Read More »